Registered Dietitian in Malaysia

HI, I'M YETING!

A dietitian with over 10 years of experience and a mom of 3 kids. I founded Simple Balance Nutrition in 2016 with the goal of building a place where people could receive science-based nutrition information. I’ve spent a lot of time studying and working in the world of food, culture and parenting. My primary goal is to share evidenced-based strategies and help you make mealtimes more peaceful so that your children will develop a healthy relationship with food.

Stick with me and I’ll show you how.

HI, I'M YETING!

Stick with me and I’ll show you how.

MY PHILOSOPHY:

ADD SIMPLE & BALANCE FOOD
Go back to basics with your child diet. Ditch the complicated recipes, simple food with varying colors and textures is the way to go.

BE FLEXIBLE
Kids and families can be very unpredictable. Avoid creating rigid structures but maintain regular and flexible schedule for meals and snacks.

CREATE A STRESS-FREE ENVIRONMENT
Your home and mealtime should not be a stressful experience – for you and your child. Instead of dealing with daily mealtime frustration, you’ll be able to bond over food and grow your parent-child relationship.

DO IT YOUR FAMILY WAY
My unique approach is to incorporate your family’s culture, habits, and goals into your individualized plan of action. Once we’ve established building blocks of your family’s foundation, we’ll guide you through your home environment and teach you lifelong skills.

EAT WITH FUN
Mealtime is a precious opportunity to not only nourish your children with wholesome foods but also make it fun and interesting.

Before I turned myself into SIMPLE BALANCE NUTRITION, I practice in the areas of chronic disease prevention and healthy weight loss. Empower people to stay nourished and well in order to discover and nurture a healthy relationship with food.

After being a mom, I found that there is so much misleading information about food, diet and childhood nutrition out there. I started specializing in childhood nutrition and my practice has started to evolve over the past few years.
From a general practice, to gut health, to helping parents raise happy and healthy eaters, who grow to have a positive relationship with food.

let’s work together

WHAT YOU'LL FIND HERE:

Understanding normal eating behaviors in early childhood
Provide healthy and balanced meals for the whole family
Create healthy eating plan
Improve your child's appetite
Implementing fun food play activities
Improve health and prevent chronic health condition and help to nourish body mindfully

Instead of spending hours and hours doing research, not knowing if you’re actually getting the best answer, let’s talk to an expert!

Let’s work together!

With more than 10 years' experience on nutrition consultation
Member of Dietitians of Canada
Active member of Malaysia Dietitians' Association - R2016-01285
Lifetime member of Nutrition Society of Malaysia - L2281
Member of Starting Solids Network of Registered Dietitians
Professionally trained in Baby Led Weaning and Picky Eating
Specialist in family and childhood nutrition, infant feeding, picky eating, chronic disease management, women's health and gastrointestinal disease
Public speaker and media dietitian - Astro, aiFM, Feminine, Nanyang Siang Pau, SinChew, Homey and etc.
Published author in health and wellness articles